123 March St. Suite #14
Sault Ste. Marie, Ontario, Canada
Classes & Workshops
Valentine's Couples Day Package
CA$333.00
Call to book
This three-hour couples workshop is designed to leave you feeling relaxed, deeply connected, and blissfully at ease with your partner. The experience begins with a guided meditation to unwind, connect with one another, and set intentions for the session. Each partner will take a turn receiving a full 45-minute massage from both Celeste and their partner, creating a unique four-handed massage experience. Luxurious chocolates and teas will be provided. The session continues with a soothing sound healing experience, where you will rest together in a cozy, comfortable space. The sound journey gently closes the workshop and lasts a minimum of 30 minutes, allowing for deep relaxation and integration.
.png)
After Work Laughter Yoga for Stress Reduction
CA$25.00
5:15 – 6:15 PM, Wednesday, February 18, 2026​
This class is tailored for those looking for a mid-week pick-me-up. Laughter is one of the best remedies for stress. Did you know that you get profound physiological benefits from only 20 minutes of sustained laughter? This group promotes positive feelings, a childlike mindset, resilience to daily stresses, and pain reduction.
Come with an open heart, ready to enter a world of silliness and laughter.
Yoga Nidra and Sound Journey
CA$45.00
6:30 – 8:00 PM, Wednesday, February 18, 2026
This 90 minute class will leave you in a refreshing meditative state.
Yoga Nidra is a deeply restorative guided meditation practice that gently slows the brain waves from an active, busy mind into states of deep relaxation, similar to moments just before sleep. Rather than falling asleep, you are invited to relax between consciousness and unconsciousness, remaining in a state of awareness where the body can fully rest while the mind stays gently present. In this state, the nervous system shifts out of stress mode and into deep healing mode. Tension melts away, mental chatter quiets, and the body is given the opportunity to restore itself naturally.
Come wearing comfortable clothing. This is practiced laying down on a yoga mat and will end with a sound bath.
Meditation, Chakra Dance and Sharing Circle
CA$40.00
7:00 – 8:30 PM, Friday, February 20, 2026 - Friday, April 3rd, 2026
Each week, we gather to explore one of the seven chakras, Week 1 focuses on the Root Chakra, followed by the Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Chakras in the weeks that follow. Through intuitive movement and dance set to a carefully curated soundtrack, you will be invited to journey inward, release stored tension, and reconnect with yourself. The class concludes with a calming sound healing session to help integrate the experience, and a sharing circle to reflect and connect.
Call Celeste - special pricing for signing up for all seven classes-
​
.png)
Cultivate Your Meditation Practice Workshop​
​
​11:00 AM - 1:30 PM, Saturday, March 14, 2026 - Saturday, December 12, 2026​
These workshops provide insights into meditation from a yogic viewpoint, perfect for novices or those wishing to enhance their practice. We will cover topics such as meditation benefits, the workings and habits of the mind, the three tiers of consciousness, the eightfold path of yoga, and methods to surmount meditation hurdles. Attendees will participate in a diversity of meditation practices and styles such as guided meditation, sound meditation, eye gazing meditation, mala, mantra, and silent meditation. Each participant will be gifted a mala bracelet as a tool to help cultivate their meditation practice.