Search

Release and Lighten

Crickety bones

Achy pops

Stiffening crunches

Hurts my ears


Inhale deep

hold, and

Blow away

Release air slowly;

Softens and provides space

0 views0 comments

Recent Posts

See All

I like to hold events that bring people together to share their hearts and minds. I try to create a container that feels safe to all peoples inside of it regardless of age, gender race, physical and

How to fly high One with everything The blanket The cosmic bliss You are it You are the blanket You are the cosmic bliss Let go of everything else Into the void And it will grow your food Nourish the

Flow River Rocks Set the course Energy moves water Water moves rocks Internal heaviness lifts Course shifts